Recipes

Calories

Cholesterol Mg

Sodium Mg

Dietary Fiber G

Iron Mg

Calcium Mg

Vitamin A IU

Vitamin C Mg

Protein G

Carbohydrate G

Total Fat G

Saturated Fat G

Bagel

141

0

302

1.34

0.97

0.00

0

0.00

4.69

28.83

0.67

0.00

Fresh Fruit

90

0

1

3.35

0.29

21.03

209

22.96

1.05

22.00

0.35

0.06

Milk

120

15

160

0.00

0.00

400.00

500

1.20

11.00

14.00

2.50

1.50